A Surprise on the Scale
I didn’t lose a single pound while I was doing Jillian Michaels’ 30 Day Shred (but I did get toned and that is, in my opinion, just as important as a lower number) but, somehow, I’ve lost 2 pounds in the past 2 weeks! I’m down to 142 after hanging out at 145 for months and months. I’m getting closer to the 130s (my goal weight is 130).
Anyway, you might be wondering (as I was) how I managed to lose 2 pounds in 2 weeks after nary a loss for months. And it was sort of an accident, actually. I did absolutely no exercise and ate most of my regular meals in much the same fashion (and that included Dr. Pepper, Frappaccinos, iced coffee, Chick-fil-A, pizza, and chocolate-chip cookies—I’m not saying I eat like that for every meal, but I don’t totally abstain from junk food by any means).
While grocery-shopping two weeks ago, I bought Cheerios (actually, it was the generic kind, since we were at Aldi). I haven’t bought cold cereal since before Milo was born because it started to make me feel really sick while I was pregnant and I didn’t even want to look at it. So, anyway, I’ve been eating Cheerios for breakfast for the past two weeks (and not even the serving size—I’ve been eating a full bowl, and sometimes two bowls if I’m really hungry!). With 2% milk. That’s literally the only difference I’ve made to my diet.
So, thank you, Cheerios. You’re not the tastiest breakfast in the world, but you cost very little and your results are very welcome.


